Beginner’s Yin Yoga Chakra Course

 

Full!! Please ask to be updated for the next course in 2021

 

 

7 classes over 7 weeks, each one 70 minutes, to balance all 7 chakras.

This course will teach how to use specific Yin yoga poses and beautiful mindsets to deeply release physical tension and mental blocks, to create whole body and mind wellbeing. My unique approach to this complex subject, will make it accessible whether you prefer a scientific or spiritual approach. Each week you will receive a short email introducing you to each chakra and this will allow us to focus on the poses in the class rather than the theory.

 

Benefits

Release full body tension in poses easily adapted to suit your body.

Release mental blocks with thought provoking mindsets.

Improve your flexibility.

Soothe muscular aches and pains.

Bring body and mind into balance.

 

No prior experience is needed, but this course is also suitable for students regularly practicing yoga as a wonderful refresher.

 

Full!! Please ask to be updated for the next course in 2021

When: Mondays at 6.30pm LIVE on ZOOM

Recording available for a week after each live class if you cannot make the set time.

Dates: November 2nd, 9th, 16th, 23rd and 30thDecember 7th and 14th.

Price: £49 (£7 a class).

Get your certificate of completion posted out, to proudly hang on your wall.

 

Contact me: on 07517228482 or email ficullum@hotmail.co.uk to book and for more information.

I look forward to watching you grow in flexibility and self-confidence over the next 7 weeks.

xxx

 

Xxx